Sheryl Johnson

Head, Aerobic’s Trainer


 Group fitness classes: Circuit, Boot Camp, Cycle, Sculpt and Zumba

Exercise Philosophy/Personal Motivations:

My goal as an instructor and coordinator is to help improve the health and fitness of the members who participate in Group Fitness. I want them to have classes that are safe, fun, and will encourage and motivate them. Whatever fitness level they are at, I want to help them achieve their fitness goals. I also believe in working hard to accomplish your goals and I practice this in both my personal and professional life.

Education and Certifications

Certified in Group Fitness and Personal Training

Personal Achievements

Marathons and 5K Races.
Boston Marathon

Hobbies and Interests

In my spare time I love reading and taking my 2 Golden Retrievers, Stella and Gracie, to Stoney for walks and runs.

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