NASM Certified Personal Trainer
ACE Certified Personal Trainer
8 Years of Training Experience
15 Years of Personal Fitness Experience
Nutritional Expertise, Weight Loss and Toning, Sport Specific Training.
Exercise Philosophy/Personal Motivations:
Given the opportunity, I am certain that I can improve anyone’s lifestyle and sense of well-being through health and fitness. Eat less/workout more.
Any outdoor sport, cooking, warm weather travel
Top 10 (in age group) 2006 Triathlon Championship Race
Top 10 (in age group) 2007 Triathlon Championship Race
Race For The Cure 5K Run 2003-8