Michelle Weymouth

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Education/Certifications:

B.A. University of Arizona
ISSA Personal Training Certified Since 2004
CPR Certified

Specialties:

Individual and group training
Bootcamp style workouts and sports specific training
Blending several components of fitness to create a well balanced training plan
Utlizing kettlebells, medicine balls, TRX and mebolic disorders

Exercise Philosophy/Personal Motivations:

I believe that in order to achieve optimal fitness levels, we must work hard and smart. A fitness program must be functional, efficient, safe and challenging. We need to focus on consistency, not perfection. I am on a constant path to learn and teach my clients the best and most valuable information available today. I will do my best to help my clients achieve all their health and fitness goals. The bottom line is, I expect nothing less than 100% commitment, hard work, and a positive attitude. Everyone needs to stop making excuses and take responsibility for their health and actions.

Personal Achievements

10Ks and Half Marathons
Competing in Obstacle type races

Hobbies/Interests:

Any outdoor sports, college basketball, and anything competitive.

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