Class Schedule

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JULY 2017    

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning Classes
7:00 AM TRX/Kettlebell    Paid Class 5:15 am           Bootcamp  Bootcamp              Paid Class 5:15 am       X-press Cycle
8:00 AM Body Shred Barre Pilates Cardio Mix Butts N Guts Sculpting Circuit Instructor’s Choice Spinerval
9:05 AM HI-NRG Cardio Kickboxing Ultimate Box/W Abs Paid class on Turf  

Zumba (weights included) NOW starts at 9:15

RPM Spinerval Fat Blast        X-treme Zumba       Starts at 9:00

 

10:05 AM *YOPI* 

Starts at 10:15

Split Training on Turf     Paid Class    Starts         at 10:00  Cycle

 

10:30 AM Fully Fit Box & Burn Class starts at 10:00 Paid Class  YOPI
Evening Classes
5:00 PM

 

 

Cardio Circuit Insanity Cycle/Core Buster   Starts at 5:00 – 6:15 20/20/20 Starts at 5:15 Cycle        *includes weights*        Starts at 5:30
6:30 PM Zumba  Starts at 6:00  Total Body Workout
7:30 PM Yoga for Athletes
8:00 PM Box & Burn       Paid Class Box & Burn         Paid Class Box & Burn     Paid Class